Treatments for Menopause Symptoms

Menopausal symptoms affect about 70% of women, who are approaching menopause. The symptoms of menopause usually last for the whole menopause transition (untill the mid 50's), but some women may experience them for the rest of their life. Menopause is not an illness, but a natural process in a woman's body. The symptoms of menopause are just indicators of changes between the hormones estrogen, testosterone and progesterone. These changes result in a hormonal imbalance in a woman's body and cause the common 34 menopause symptoms.

Though the pharmaceutical companies would have you believe that for the treatment of hormone imbalance, drugs are the best solution, that isn't the case. Before you make the choice of taking synthetic hormones, you might want to consider less risky approaches, like alternative medicine or lifestyle changes. The medical establishment is becoming increasingly interested in alternative medicine since breast and ovarian cancer as well as heart diseases, blood clots and other side effects are associated with conventional HRT treatment.

Three approaches for treating hormonal imbalance:

Three levels of approaches can be considered for treating menopause. These are categorized as:

(1) Lifestyle Changes
(2) Alternative Medicine and
(3) Drugs and Surgery.

Women should always start with the least risky approach (lifestyle changes) and go on to riskier approaches (Hormone Replacement Therapy) only if necessary.

These three levels of approaches are not mutually exclusive. A woman can use different approaches at different times or combine several at the same time. Nowadays more and more women think dealing with hormonal imbalance is best accomplished via a combination of healthy lifestyle and alternative treatments.

(1) LIFESTYLE CHANGES

The first level involves no risk but may be the hardest way to go. Women have to restrict theirself from many things. So if a woman is considering this approach, she will need a strong mind and a positive thinking for managing these changes.

Surprisingly, there has been less research on how lifestyle changes can affect hormonal imbalance. Nonetheless, techniques for stress reduction (e.g. yoga), a diet rich in estrogenic food (soy, apples, alfalfa, cherries, potatoes, rice, wheat and yams) or even becoming more fit by doing regular exercises, will have positive effects on a woman's hormonal imbalance.

It's not easy to follow up this approach, that's why most women might want to consider the next level of treatment. Alternative medicine has proven to be excellent for balancing hormonal levels in a natural and safe way.

(2) ALTERNATIVE MEDICINE

Alternative approaches involve little or no risk and can be considered as the safest way to treat menopause symptoms. In this level of approach, Herbal remedies are the most effective option.

There are basically two types of herbs to treat menopause symptoms: phytoestrogen and non-estrogenic herbs. Phytoestrogen herbs (e.g. Black Cohosh, Dong Quai) contain plant estrogens. Therefore, these herbs replace the missing estrogen; unfortunately, phytoestrogen herbs produce several side effects (like breast cancer, heart attacks and strokes) as a result from adding hormones from outside.

alternative treatment for menopause symptoms

Unlike phytoestrogen herbs, non-estrogenic herbs don't contain any estrogen. Instead, non-estrogenic herbs nourish your hormonal glands for healthy production of your own natural hormones. This ultimately ends up in balancing overall hormones levels. Due to this, non-estrogenic herbs, like Macafem, can be considered as the safest way of natural treatment for menopause symptoms.

Nature & Health magazine. Dr. Chacon says:

"Macafem nutrients help restore natural hormones in women. Unlike hormone drugs, which are basically resumed in taking synthetic hormones, Macafem acts totally different in your body. It nourishes and stimulates your own natural hormone production, by inducing the optimal functioning of the pituitary and endocrine glands". Click here to read more about Macafem.

A combination of approaches is a good route to take. Lifestyle changes combined with alternative medicine will probably take care of symptoms during menopause in a more efficiently way.

(3) DRUGS & SURGERY

Interventions at level 3 involve the highest risk and often the highest costs. The most common drug therapy for the treatment of menopause symptoms in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance; unfortunately, it entails serious side effects and increases the risk of different cancer types among women.

In 1991 the National Institute of Health (NIH) launched the Women's Health Initiative (WHI), the largest clinical trial ever undertaken in the United States . The WHI was designed to provide answers concerning possible benefits and risks associated with use of hormone replacement therapy (HRT). This study was canceled in July 2002, after it was proven that synthetic hormones increase risks of ovarian and breast cancer as well as heart disease, blood clots and strokes. The findings were published in JAMA, the Journal of the American Medical Association.

If you still consider following this risky approach, take a visit to your physician, and get informed about what this estrogen imbalance treatment option involves.

Remember that these three levels of approaches are not mutually exclusive. You can use different approaches at different times or combine several at the same time. Nowadays more and more women think that the best treatment for menopause symptoms during menopause is accomplished via a combination of healthy lifestyle and alternative treatments.

A safe way to treat Menopause Symptoms:

Non-estrogenic herbs for treating hormonal imbalance are considered the safest and most effective solution. Reasonable prices and the non existence of side effects are only some of the reasons why to prefer this treatment option.

Its simple, rather than putting hormones from outside into your body artificially, Macafem stimulate your hormone glands to produce the necessary hormones naturally. Click here to read all about Macafem.